Every body is unique, which is why these health coaching programs are customized to your specific needs. Whether you are looking for a quick check-in or a deep investigative reset, we provide the support and accountability required to reach your goals.
Find the right fit for your health journey
From simple curiosity about your gut health to a whole-body deep dive, choose the level of investigation that matches your current health needs.
Ideal for those curious about how gut health impacts their overall wellness.
Duration:
Approximately 1 month
Supplement Savings:
15% discount on pharmaceutical-grade supplements.
Functional Labs:
GI-MAP stool test
Coaching:
One 90-minute Results and Recommendations session
Resources:
Access to the Client Portal with personal results and recommendations
Ideal for those who want to optimize diet and lifestyle through a customized plan.
Duration:
Approximately 3 to 4 months
Supplement Savings:
15% discount on pharmaceutical-grade supplements.
Functional Labs:
Foundational Wellness lab panel at program start
Foundational Wellness lab panel at end of program
Coaching:
One 90-minute Results and Recommendations session
3 coaching sessions
A final re-assessment
Resources & Support:
Access to the Client Portal with personal results and recommendations
Ongoing education, additional resources, and trackers
Weekly text support through the Client Portal
Ideal for those ready for a comprehensive reset to reduce inflammation and improve energy.
Duration:
Approximately 4 to 6 months
Supplement Savings:
20% discount on pharmaceutical-grade supplements.
Functional Labs:
Foundational Wellness lab panel at program start
Foundational Wellness lab panel at end of program
GI-MAP
Stress and Hormone Profile
Metabolic Wellness
Coaching:
One 90-minute Results and Recommendations session
5 coaching sessions
A final re-assessment
Resources & Support:
Access to the Client Portal with personal results and recommendations
Ongoing education, additional resources, and trackers
Priority weekly text support through the Client Portal
Supplement strategy modifications
If you’re not sure you're ready for a full program, but you’re curious if you are doing everything you can to optimize your health, the Sneak Peek is the perfect starting point. Using an extensive history intake, this is a one-time, comprehensive wellness audit, designed to give you insight into your health through a functional lens.
A functional, whole-body perspective on where your health can be optimized.
Recommendations on starting points for making meaningful changes toward optimization
A tiered list of professional-grade suggestions based on your specific goals, medications, and dietary restrictions.
Investing in your health is the most important decision you can make. Let’s talk about which program will help you reach your goals.
