Explore Whole Body Wellness with HM360 Workshops

Cheryl designs each HealthyMe360 workshop around a topic that directly shapes how well you age — giving you the education, context, and practical tools to take meaningful action. Whether the topic is nutrition, gut health, or beyond, every session is designed to help you build a clearer, more informed approach to your own health.

Upcoming Event

How Supplements Can Impact Longevity

Optimize health, energy, and vitality

Date & Time: To Be Announced
Duration: 2 Hours
Format: Live via Zoom
Includes a comprehensive reference handout

Topics Covered

  • The 8 Pillars of Wellness and how each impacts your quality of life
  • How, why, and which supplements support each Pillar of Wellness
  • The role of targeted supplementation in a longevity protocol
image of outdoor meditation (for a buddhist monasteries & temple)
Cheryl Ladd
FDN-P · Certified Holistic Health Coach

Reserve your spot

Workshop dates are being scheduled — if you are interested in attending, reach out now to be added to the notification list and secure your spot when registration opens.

Interested in attending? Email Cheryl directly to let her know. When dates are confirmed, you will be among the first to receive details and registration information.

This workshop is designed to give you a comprehensive foundation — and a practical handout you can reference long after the session ends.